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1005 Main St
Pawtucket, RI, 02860
United States


Motion Center Yoga is a collective of independent yoga teachers.  While our styles vary, we all offer skilled individualized instruction that honors the deeper aspects of yoga. Classes are dynamic, inspiring, deeply relaxing, and centering.

Soft Hand and Easy Shoulders


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Soft Hand and Easy Shoulders

  • motion center yoga 84 Fountain Street Pawtucket, RI, 02860 United States (map)

Soft Hand and Easy Shoulders
A Feldenkrais Workshop with Sumati Eberstadt
Sunday, January 14th 2-5:30pm, cost $35, Pre registration required

Snow Date Jan 21st

Shoulder tension, wrist pain, wherever the problem is, the solution has to include the harmonious functioning of everything from fingertips to shoulder, from arm to spine. This afternoon workshop will focus on integrating and refining the connections through this whole "mechanism of the arm", all the way to your collar bones, blades and chest, so that your hands and arms can move with ease, resilience, strength and comfort.