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Iyengar Yoga for Beginners


Iyengar Yoga for Beginners with Christy Chase
4 Thursdays, 5:30-7pm, Cost $50
June 7, 14, 21, and 28
Pre-registration required

This class will introduce you to the basics of Iyengar Yoga. It is suitable for beginners, students returning to yoga, or for those who have never done Iyengar Yoga before. Each class will include asanas (postures), relaxation, and breath work. Participants will develop and increase strength, flexibility, awareness, and confidence.

Earlier Event: May 20
Restorative Yoga and Pranayama
Later Event: June 10
Feldenkrais WALK!!