Introduction to Feldenkrais with Sumati Eberstadt
Tuesday September 11, 18, 6:30-7:45pm
Thursday September 13, 20, 10-11:15am
Special Intro Drop In $15/class
Introductory classes for Feldenkrais; Awareness Through Movement (ATM)
Designed for newcomers to Feldenkrais, each class will include a short introduction to the method, and beginner-friendly lessons. You’ll be introduced to the hows and whys of taking a Feldenkrais lesson. You’ll see how quickly you can improve when you use your awareness to notice HOW you move, rather than “how much, how fast, how hard, how far?”
From 9/11 to 9/20, the first 2 weeks of classes, I’m offering special introductory classes at a special introductory price: drop- ins for those 2 weeks will be $15/class.
From September 25th-December 18, drop-in classes will only be available to students with some experience with ATM – even just one class. So if you are thinking about finding out about Feldenkrais, what it is and how it works for you, this it the time to try it out!
After the initial 2 week Intro classes, those who have attended a Feldenkrais class can get a 10 class card for $120 or pay $20 drop in.
For experienced Feldies – Sumati will be teaching lessons she has never taught at Motion Center, so you can enjoy easing gently back into class after the break with brand new material!
Class Times: Tuesday 6:30-7:45 and Thursday 10:00-11:15am
Single Class ** 9/11 – 9/20 **$15 From 9/25 $20
10 Class Card, valid for 12 weeks $120