Soft Hand and Easy Shoulders
A Feldenkrais Workshop with Sumati Eberstadt
Sunday, January 14th 2-5:30pm, cost $35, Pre registration required
Snow Date Jan 21st
Shoulder tension, wrist pain, wherever the problem is, the solution has to include the harmonious functioning of everything from fingertips to shoulder, from arm to spine. This afternoon workshop will focus on integrating and refining the connections through this whole "mechanism of the arm", all the way to your collar bones, blades and chest, so that your hands and arms can move with ease, resilience, strength and comfort.