The Insight Meditation Community of Providence meets on the 1st and 3rd Thursdays of the month at 7:15pm. All are welcome. Meetings include a 40-minute sitting meditation practice, a 20-minute reading from the work of a Dharma teacher and a 20-30-minute facilitated time for reflections about the reading and the practice.
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Earlier Event: January 14Soft Hand and Easy Shoulders
Later Event: March 4The Magic Roller: For a Pain Free and Flexible Spine