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Introductory Classes for Feldenkrais Awareness Through Movement


Introduction to Feldenkrais with Sumati Eberstadt
Tuesday September 11, 18, 6:30-7:45pm
Thursday September 13, 20, 10-11:15am
Special Intro Drop- in $15/class
Questions? Call Sumati 401-453-8284

Introductory classes for Feldenkrais; Awareness Through Movement (ATM)
Designed for newcomers to Feldenkrais, each class will include a short introduction to the method, and beginner-friendly lessons. You’ll be introduced to the hows and whys of taking a Feldenkrais lesson. You’ll see how quickly you can improve when you use your awareness to notice HOW you move, rather than “how much, how fast, how hard, how far?”

From 9/11 - 9/20, the introductory class price is $15/class. 
From September 25th-December 18, drop-in classes will only be available to students with some experience with ATM even just one class. So if you are thinking about finding out about Feldenkrais, what it is and how it works for you, this it the time to try it out.

After the initial 2 week Intro class period, only people with some Feldenkrais experience - even just one Introductory class - can attend the ongoing classes on a drop-in basis ($20). Newcomers are, however, always welcome to purchase a ten-class card ($120, valid for 12 weeks)"
For experienced Feldies – Sumati will be teaching lessons she has never taught at Motion Center, so you can enjoy easing gently back into class after the break with brand new material.

 Class Times:   Tuesday 6:30-7:45 and Thursday 10:00-11:15am
 Single Class:   ** 9/11 – 9/20   **$15       From 9/25  $20                      
 10 Class Card: valid for 12 weeks  $120

 


 

Earlier Event: June 10
Feldenkrais WALK!!
Later Event: September 20
Intro to Iyengar Yoga